Posted August 16, 2024
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Ah, it seems like someone’s trying to pull a fast one! While it’s tempting to boast about
dedication to Intermittent Fasting (IF), honesty is the best policy when it comes to
achieving success on this journey.
Remember, the only person you’re truly fooling is yourself. If Intermittent Fasting isn’t
the right fit for you, that’s perfectly okay! It’s better to explore other options that align
with your lifestyle and preferences rather than pretending to be dedicated to something
that doesn’t work for you.
So, let’s drop the charade and focus on finding a wellness approach that genuinely
resonates with you. Your health journey is unique, and there’s no shame in trying
different paths until you find the one that feels right.