Aww, is that a hint of blushing I see?It seems trying out intermittent fasting (IF) and seeing some encouraging progress onyour weight loss journey has left you feeling a tad bashful.One of the key advantages of intermittent fasting is its...
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Feeling overwhelmed or distressed? It happens to the best of us.It’s completely normal to feel a mix of emotions when adjusting to a new eatingschedule. Sometimes life throws us curveballs, leaving us feeling like we’re jugglingmore...
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Feeling a bit hangry while dabbling with IF? Total relate, we’ve all been there – staring atthe clock, counting down the minutes until we can eat again.But hey, before you unleash your inner Hulk on the nearest snack, remember that humoris...
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Feeling frustrated lately? It’s understandable.Transitioning to a new eating pattern can be challenging, especially when dealing withhunger pangs and cravings. Remember, it’s completely okay to feel angry or irritated attimes during...
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